Broad Beans

Foods often have more than one name, but few have as many monikers as the broad bean. You may know them as fava, faba, vicia, field, bell, tic butter, Windsor, horse or even English beans. Whatever name you use, these beans are meaty and flavorful enough to hold their own as a side dish or mixed into an entree. Adding just a handful of these beans to a salad provides a boost of protein, fiber, potassium and energy-providing B vitamins.

$ 12.00

  • 1kg
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SKU: Broad Beans-1 Category:
Size

1kg

Nutritional Information

GRAMS PER SERVE 50 SERVES PER PACK 20 PER SERVE PER 100g ENERGY 879kJ 1758kJ PROTEIN 12g 24g FAT, TOTAL 9g 18g SATURATED 7g 14g CARBOHYDRATE 21g 42g SUGARS 0.05g 0.1g SODIUM 201mg 402mg

Health Benefits

Fava beans are dense with nutrition. Also known as broad beans, fava beans have no saturated fat or cholesterol and contain a high concentration of thiamin, vitamin K, vitamin B-6, potassium, copper, selenium, zinc and magnesium. They are also an inexpensive source of lean protein.

Country of Origin

Product of Australia

Ingredients

Broad Beans