Walnuts

Walnuts are packed with fibre, protein, healthy fats and antioxidants. Consuming just a small amount of walnuts bring a range of benefits, making them a convenient and popular snack.

$ 18.00$ 30.00

  • 500g
  • 1kg
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SKU: Walnut-1 Categories: ,
Size

500g, 1kg

Nutritional Information

GRAMS PER SERVE 50 SERVES PER PACK 5 PER SERVE PER 100g ENERGY 1370kJ 2740kJ PROTEIN 7.615g 15.23g FAT, TOTAL 32.6g 65.2g SATURATED 3.05g 6.1g CARBOHYDRATE 6.85g 13.7g SUGARS 1.3g 2.6g SODIUM 2mg 4mg

Health Benefits

The omega-3 fatty acids in walnuts have been linked to a reduced risk of obesity. They also are rich in manganese and copper and another nutrient called ellagic acid – all of which boost metabolism. This can aid weight loss as well.

Country of Origin

Product of Australia