Quinoa Puffed

Quinoa, often called as “superfood” or a “supergrain,” is one of the world’s most popular health foods. If that’s a tad too generic, let’s get into the details. Quinoa (keen-wah, remember?) is a flowering plant that belongs to the amaranth family. It is an annual plant that is grown for its edible seeds. So, when we refer to the benefits of quinoa, we mean the benefits of its seeds.

$ 21.00

  • 500g
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SKU: QuinoaPuffed-3 Categories: ,
Size

500g

Nutritional Information

GRAMS PER SERVE 50 SERVES PER PACK 4 PER SERVE PER 100g ENERGY 772.5kJ 1545kJ PROTEIN 7.05g 14.1g FAT, TOTAL 2.5g 5g SATURATED 0.6g 1.2g CARBOHYDRATE 34g 68g SUGARS 0.45g 0.9g SODIUM 9.5mg 19mg

Health Benefits

Quinoa is high in fiber. In fact, much higher than most grains and seeds. Though a major part of the fiber in quinoa is insoluble, it still does contain a decent amount of its solid cousin. One cup of the seeds contains 2.5 grams of soluble fiber – which, as per studies, aids weight loss.

Country of Origin

Product of Australia