Pine Nuts Medium

Pine nuts are nothing but the edible seeds of pines. Scientifically called Pinus gerardiana, the tree is native to eastern Afghanistan, Pakistan, and northwestern India, and grows at elevations between 1800 and 3350 meters.

$ 45.00

  • 500g
  • 1kg
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SKU: PineM-1 Categories: ,
Size

500g, 1kg

Nutritional Information

GRAMS PER SERVE 50 SERVES PER PACK 5 PER SERVE PER 100g ENERGY 1440kJ 2880kJ PROTEIN 6.5g 13g FAT, TOTAL 33.5g 67g SATURATED 5.05g 10.1g CARBOHYDRATE 2.25g 4.5g SUGARS 1.7g 3.4g SODIUM 1.5mg 3mg

Health Benefits

Nuts, in general, are always considered good for the heart. Studies have shown that nut consumption can cut the risk of sudden death by heart attack. The monounsaturated fat, vitamins E and K, magnesium, and manganese form a synergistic blend to prevent cardiovascular disease.

Country of Origin

Product of Australia