Coconut Shredded

A coconut provides two forms of nourishment: Through the water and through the meat. One average-sized coconut – about 400 grams – can provide you with your day’s worth of nutrients, minerals and energy. Coconuts are also high in lauric acid – a saturated fatty acid. You don’t need to fear this saturated fatty acid though; lauric acid can increase HDL – the good cholesterol.

$ 10.00 – $ 17.00

  • 500g
  • 1kg
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SKU: CShread-1 Categories: ,
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Size

500g, 1kg
Nutritional Information

GRAMS PER SERVE 50 SERVES PER PACK 5 PER SERVE PER 100g ENERGY 1480kJ 2960kJ PROTEIN 3.5g 7g FAT, TOTAL 31.5g 62.9g SATURATED 28.5g 57g CARBOHYDRATE 11.2g 22.5g SUGARS 2.7g 5.4g SODIUM 10.5mg 21mg
Health Benefits

Coconut is high in dietary fibre and provides a whopping 61% of fibre. Coconut fibre slows down the release of glucose and transports it to the cell were it is converted into energy. It assists in relieving stress on the pancreas and enzyme systems which reduces the risk of developing diabetes.
Country of Origin

Product of Australia

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