Yellow Split Peas

Split peas, whether green or yellow, are highly beneficial for your health. These dried, peeled and split seeds of Pisum sativum are high in fiber, protein, and various vitamins and minerals but low in fats.

$10.00

  • 1kg
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SKU: YellowSplitPeas-1 Category:
Size

1kg

Nutritional Information

GRAMS PER SERVE 50 SERVES PER PACK 20 PER SERVE PER 100g ENERGY 669kJ 1338kJ PROTEIN 11.5g 23g FAT, TOTAL 1g 2g SATURATED 0.1g 0.2g CARBOHYDRATE 23.3g 46.6g SUGARS 0.05g 0.1g SODIUM 1.3mg 2.6m

Health Benefits

Split peas are a good source of soluble fiber. In fact, taking a small cup of split peas in your daily diet can provide approximately 65% of the daily recommended value of fiber in your diet. Fiber is useful in reducing your blood cholesterol levels (total as well as Very Low Density Lipoprotein cholesterol). The fiber from split peas forms a gel-like substance in the digestive tract. So, it binds the cholesterol-containing bile and carries it out of the body.

Country of Origin

Product of Australia

Ingredients

Yellow Split Peas