Haricot Beans

Haricot Bean or Navy bean is a very common type of kidney bean. It is also known as yankee bean or Boston bean. Like all other kidney beans (pinto beans, lima beans etc.), navy beans is also a nutrient-dense food. It is a very healthy addition to your daily diet. As the navy beans are rich in various nutrients, there are many health, hair and skin benefits of them.

$11.50

  • 1kg
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SKU: Haricotbeans-1 Category:
Size

1kg

Nutritional Information

GRAMS PER SERVE 50 SERVES PER PACK 20 PER SERVE PER 100g ENERGY 615kJ 1230kJ PROTEIN 9.85g 19.7g FAT, TOTAL 0.75g 1.5g SATURATED 0.1g 0.2g CARBOHYDRATE 21.1g 42.2g SUGARS 1.95g 3.9g SODIUM 2.5mg 5mg

Health Benefits

Navy beans are very low in fat. This makes them a very heart-healthy food. These beans are also a rich source of folate, dietary fiber and magnesium which are helpful in reducing the risk factor of stroke, heart attack and peripheral vascular diseases.

Country of Origin

Product of Australia