Broken Brazil Nuts

Brazil nuts are the richest sources of selenium – a trace mineral that takes care of several bodily functions. Coming from the Brazil nut tree (and native to the Amazon rainforest in Brazil), the nuts look like coconuts and are also called castanhas-do-pará (which means chestnuts from Para) in Brazil. Immensely popular for regulating thyroid health and boosting immunity, Brazil nuts are worth taking a look at.

$12.96 – $21.60

  • 500g
  • 1kg
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SKU: BrazilNutorganic-1 Categories: ,
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Size

500g, 1kg
Nutritional Information

GRAMS PER SERVE 50 SERVES PER PACK 5 PER SERVE PER 100g ENERGY 1371.5kJ 2743kJ PROTEIN 7.15g 14.3g FAT, TOTAL 33.2g 66.4g SATURATED 7.55g 15.1g CARBOHYDRATE 2.4g 4.8g SUGARS 1.15g 2.3g SODIUM 1.5mg 3mg
Health Benefits

Brazil nuts contain calcium, potassium, and magnesium – all of which can help regulate blood pressure. And the fiber the nuts contain lowers your cholesterol levels. More importantly, the antioxidants in Brazil nuts protect the heart and lower the risk of heart disease.
Country of Origin

Product of Australia

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