Red Kidney Beans

Kidney beans are a very popular legume because of its great taste, texture and flavor. They are dark red in color and are kidney shaped. Kidney beans are full of potassium, magnesium, iron and protein. Hence, this is a good meat substitute for vegetarians. Kidney beans also have several disease-fighting antioxidants that promote a healthy and strong immunity.

$ 12.00

  • 1kg
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SKU: RedKidney-1 Category:
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Size

1kg
Nutritional Information

GRAMS PER SERVE 50 SERVES PER PACK 20 PER SERVE PER 100g ENERGY 696.5kJ 1393kJ PROTEIN 11.75g 23.5g FAT, TOTAL 0.4g 0.8g SATURATED 0.05g 0.1g CARBOHYDRATE 30g 60g SUGARS 1.1g 2.2g SODIUM 12mg 24mg
Health Benefits

The high fiber content in kidney beans can lower the cholesterol level. The folate in kidney beans can lower the levels of homocysteine that further reduces the risk of strokes, heart attacks and vascular diseases. They also contain magnesium that aids in healthy functioning of the cardiovascular system.
Country of Origin

Product of Australia

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