Black Turtle Beans

Black beans are packed with protein, antioxidants, fiber and a range of vitamins and minerals supporting bone and heart health. They have a dense texture that makes them popular in vegetarian dishes, and are a widely used ingredient in South American cuisine.

$13.00

  • 1kg
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SKU: BlackTurtleBeans-1 Category:
Size

1kg

Nutritional Information

GRAMS PER SERVE 50 SERVES PER PACK 20 PER SERVE PER 100g ENERGY 664kJ 1328kJ PROTEIN 11.8g 23.6g FAT, TOTAL 0.55g 1.1g SATURATED 0.05g 0.1g CARBOHYDRATE 25.25g 50.5g SUGARS 1.1g 2.2g SODIUM 6mg 12mg

Health Benefits

Black turtle beans, commonly known as black beans, are a variety of the common bean (Phaseolus vulgaris). Like all common beans, black beans are loaded with protein, fiber, molybdenum, zinc, and copper. But the health benefits of black turtle beans go way beyond the call of duty as these little black gems offer extraordinary antioxidant benefits resulting from their high concentration of anthocyanins. Anthocyanins are flavonoid pigments that give many black and blue fruits, berries and legumes their extraordinary health benefits.

Country of Origin

Product of Australia

Ingredients

Black Turtle Beans