Red Dates

For thousands of years, the date fruit has been the staple food of the countries in the Middle East and the Indus Valley. As per records, the ancient Egyptians had used the fruit to make date wine. Date cultivation happened in modern day West Pakistan, way back in 7000 BC. Date consumption eventually spread to South West Asia and Northern Africa and Spain. Subsequently, they were introduced to the West.

$4.80 – $9.00

  • 500g
  • 1kg
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SKU: RedDates-1 Category:
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Size

500g, 1kg
Nutritional Information

GRAMS PER SERVE 50 SERVES PER PACK 20 PER SERVE PER 100g ENERGY 334kJ 668kJ PROTEIN 0.5g 1g FAT, TOTAL 0.05g 0.1g SATURATED 0.05g 0.1g CARBOHYDRATE 17.8g 35.6g SUGARS 17.45g 34.9g SODIUM 3.7mg 7.4mg
Health Benefits

One of the effective dates benefits. According to one Israeli study, intake of dates, even by healthy individuals, can have beneficial effects on cholesterol levels and oxidative stress.
Country of Origin

Product of Australia

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