Puffed Brown Rice

Commonly used in muesli and cereal blends, these light puffs are made from whole grains by applying heat and pressure. Puffed rice can also be enjoyed on its own as a delicious snack

$15.00

  • 500g
  • 1kg
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SKU: PuffedBRice-1 Categories: , ,
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Size

500g, 1kg
Nutritional Information

GRAMS PER SERVE 50 SERVES PER PACK 4 PER SERVE PER 100g ENERGY 770kJ 1540kJ PROTEIN 3.6g 7.2g FAT, TOTAL 1.2g 2.4g SATURATED 0.2g 0.4g CARBOHYDRATE 38.2g 76.5g SUGARS 0.35g 0.7g SODIUM 2.5mg 5mg
Health Benefits

Compared to other ready-to-eat cereals, puffed brown rice is very low in calories. A 3/4-cup serving of a bran flake cereal has 98 calories, and swapping out your bran flakes for puffed rice can save you 44 calories per serving. If you're trying to lose weight, saving an extra 44 calories a day may help you lose 1 pound every 2 1/2 months.
Country of Origin

Product of Australia

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