Farro Biodynamic

Farro is an ancient whole grain that has recently increased in popularity. It is packed with fibre and is a great source of iron. Farro can be used in a variety of dishes, including risotto,salads, soups and desserts.

$ 16.00

  • 500g
  • 1kg
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SKU: Farro-1 Categories: , ,
Size

500g, 1kg

Nutritional Information

GRAMS PER SERVE 50 SERVES PER PACK 10 PER SERVE PER 100g ENERGY 803kJ 1606kJ PROTEIN 7.2g 14.3g FAT, TOTAL 1.1g 2.2g SATURATED 0.5g 1g CARBOHYDRATE 30g 60g SUGARS 0.5g 1g SODIUM 0.5mg 1mg

Health Benefits

Farro is high in fibre, rich in B Complex vitamins, protein, zinc and has a softer gluten that is gentler to the digestive system than wheat.

Country of Origin

Product of Australia