Apricot Diced

Dried apricots are obtained from drying the fruit. This includes a drying process that evaporates the water content of the fruits without harming or reducing the nutritive value of the dried apricots. As a result, nutrients are not harmed and you yield even more benefits of dried apricots. These contain Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin C.  One cup serving of dried apricots contains 158 micrograms of Vitamin A.

$15.00

  • 500g
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SKU: ApriDi-1 Category:
Size

500g

Nutritional Information

GRAMS PER SERVE 50 SERVES PER PACK 10 PER SERVE PER 100g ENERGY 490kJ 980kJ PROTEIN 2g 4g FAT, TOTAL 0.05g 0.1g SATURATED 0.05g 0.1g CARBOHYDRATE 34g 68g SUGARS 28.5g 57g SODIUM 26mg 52mg

Health Benefits

Dried apricots are a very good source of iron that is useful to fight anaemia. This also contains copper that absorbs iron. Including dried apricots in your daily diet helps in haemoglobin production that can be useful for women who experience heavy flow during periods.

Country of Origin

Product of Australia